This month, we feature an amazing model and competitor, Medo Nour.  Medo is a massage therapist and has been training for many years.  He has competed successfully in the past and will compete again this year.  He is interested in both fitness and fashion modeling and is truly amazing in front of teh camera.  Enjoy in interview and images and contact us if you're interested in working with him.

Medo's Vitals:

Height: 5'9", Weight: 189, Chest: 46, Waist: 31, Shoe: 10, Biceps: 17, Neck: 15, Calf: 15, Thigh: 25, Nudes: No, Location: FL

Interview with this Month’s Featured Model: Medo Nour

How did you get into modeling?

Through my fitness career.  Doing shows brought me to the attention of photographers.  Also as a massage therapist I’m very aware of the beauty of the human body and modeling reflects that beauty.  My training is designed to perfect my body and modeling is a way of appreciating and sharing what I’ve accomplished.  I see modeling as another path to self-improvement.

What are your goals in the profession? Do you see it as a full-time occupation or an avocation?

I love modeling and could do it full time.  I give 100% in everything I do, so if the opportunity presented itself to do modeling full-time, I’d be down for that.

What are your other career goals?

I want to be a national champion in bodybuilding and to be the number one massage therapist in the State.  I just want to be the best possible version of myself.

Looking as good as you do isn't easy. What are your training methods?

My training is focused on technique.  I do weight lifting, bodybuilding and cardio.  My training routine incorporates all of them.  I also practice meditation.  You have to train you mind as well as your body.  When I train, I connect my mind and my muscles and block everything else.  It’s a form of mind isolation when I train so that I can maximize focus on the development of my body.

How about diet?

Mostly lo carb hi fat hi protein.  Ketogenic diet is my approach.

Do you plan to compete in bodybuilding or fitness shows or have you already?

I have competed four times, two natural and two NPC shows.  I have won my class every time.  Most recently, I took won the heavy weight bodybuilding elite at the NPC Panhandle Showdown. I will compete this August and again in November this year.

How do you kick back and relax?

Having a woman in my arms is how I relax.  My sexual life is fundamental to my well-being.  I’m competing with myself every day, working to look better, feel better.  It helps me to know myself.

How about some favorites? 

Singer/Musician or Group:  I like Heavy Metal and 80’s music, like Cat Stevens.  Metallica is my favorite metal band.

Actor:  John Wayne

Actress:  Julia Roberts

Movie:  Somewhere in Time

Song:  My Friend of Misery (Metallica)

Book: Touch of the Body: (I couldn’t find this book title on line.  Is it something else?)   

How would you state your most important value in life?

Integrity, being true to yourself.  If you cheat yourself, you’ll cheat everyone else.

Awesome working with you, Medo.  Hope to again.